What You’ll Find Inside Trualta.

Explore the features that help caregivers learn new skills, find support, and feel more connected – on their own time, in their own way.

The Learning Library

Browse a wide range of caregiver-focused topics, short lessons, how-tos, and expert guidance available anytime.

Learning Topics

Essential caregiving topics designed to help you feel more informed and prepared. Covering everything from hands-on care to emotional well-being.

  • Heart Health
  • Kidney Disease
  • Lung Health
  • Diabetes
  • Mental Illness
  • Medications
  • Dementia & Alzheimer’s
  • General Caregiving
  • Caring For Older Adults
  • Caregiver Wellness
  • Intellectual & Developmental Disabilities
  • Mobility Falls
  • Parkinsons
  • Stroke
  • End of Life Care
  • Caring for Kids
  • Lung Health
View More

Learning Formats

Video, Audio, & Articles

Watch, listen, or read – learn in the way that works best for you

Lessons & Toolkits

Choose from individual lessons or follow a structured learning path focused on key caregiving topics.

Scenarios & Resources

Interactive scenarios to help you prepare, plus local resources to connect you with support nearby.

Check Out Our Most Popular Content

Effective Self-Care
Effective Self-Care
6 minutes
Article
3 Types of Stress in Burnout
3 Types of Stress in Burnout
7 minutes
Article
Caregiver Guilt
Caregiver Guilt
6 minutes
Article

What are ‘Events’?

Connect with caregivers who understand, from the comfort of home. Whether you’re looking for new ideas or just a space to share, our online events bring people together in meaningful ways.

Support Groups

A welcoming online space where caregivers connect, share, and learn in real-time with the support of experienced hosts

Webinars

Expert insights on the topics that matter to caregivers, with real-time chat for connection and shared experiences.

Anonymous Groups

A popular chat-only support group for caregivers. No mic, no camera – just a safe space led by experienced hosts.

Meet Some Of Our Hosts

Jacquelle Bon-Acosta

BPH, M.Ed.
Hello, I’m Jacquelle Bon-Acosta, your dedicated bilingual Care Educator at Trualta. With a background as a certified nursing aide, a bachelors degree in public health, and a master’s in education, I’m here to ensure that you feel empowered and inspired in your caregiving journey. My mission is to help you gain confidence and excel in your role. I look forward to connecting with you and learning together at our upcoming events!

Monique Frahm

Registered Nurse, CDP
I’m Monique Frahm, your Trualta Care Educator! I’m a Registered Nurse, with dual degrees in Nursing and Life Sciences. My mission is to create a welcoming space where caregivers like you can find expert guidance and support. Leveraging my healthcare training and personal caregiving experiences, I aim to empower you on your caregiving journey. I can’t wait to meet you at one of our events!

Watch Some of Our Past Events

Legal Planning
Legal Planning
4 minutes
Video
Grief in Caregiving
Grief in Caregiving
5 minutes
Video
Dementia Care 101
Dementia Care 101
4 minutes
Video

Connect with Other Caregivers Like You

A space for real conversations, shared experiences, and support from those who understand.

Connect

Join real conversations, build relationships, and find support from caregivers who understand.

Share

Share your story, ask questions, and offer encouragement. Your voice makes a difference.

React

A simple way to show support. Acknowledge experiences and remind others they’re not alone.

Check Out Some Popular Posts

See what caregivers are sharing inside the forum. All posts are anonymous, creating a safe space for open conversations.

Caregiver29359

Frustrated at times

Just wondering if anyone has experienced their loved one refusing to take the medications? I put it in a small medicine cup and leave it on the counter with water. Sometimes he refuses to take them. When I remind him to take them sometimes he gets grumpy and tells me to quit nagging him. Any advice?

106 views
3
Replying to “Caregiver29359”:

Caregiver29359

1

Yes! My mother will be upset when I don’t lay her pills out ahead of time but when I give them to her day by day she does not take them. I have to stand there to make her take her medicine. That’s when she gets mad and yell at me for treating her like a child. She gets really angry.

Caregiver24119

Do you feel like people don’t understand?

I tried talking to a friend about how stressed I’ve been, and she said, ‘You should take a vacation!’ Like that’s even possible! I don’t think people get how hard caregiving is. How do you deal when people don’t understand?

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5
Replying to “Caregiver24119”:

Caregiver29808

3

I hate when I try to talk to the people in my life and their response is to put her in a nursing home. Don’t you think I’ve considered that? And the dr i took gma to last week actually guilted me for not putting her in one!! I left that appointment in tears and to me that is unacceptable. Where’s the compassion?

Caregiver2736

Coping with Caregiver Guilt

Caregiver guilt is something so many of us struggle with—whether it’s about taking a break, feeling frustrated, or wondering if we’re doing the right thing. How do you cope with these feelings? Share your thoughts or tips. Let’s support each other in this journey. 💙

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8
Replying to “Caregiver2736”:

Caregiver2740

2

Thank you for sharing this—it really resonates with me. I’ve definitely felt guilty about taking time for myself or not having enough patience during hard days. What’s helped me is reminding myself that I’m only human and can’t do everything perfectly.