Taking care of aging parents and children at the same time can feel really tough, but you’re not alone. This group of people, called the “Sandwich Generation,” supports both their parents and kids. Although this role is meaningful and can be highly rewarding, it also comes with challenges that require smart strategies to address. In…
Caring for a loved one can feel like an isolating experience to many individuals–especially if you have limited opportunities for support or guidance in your family or community. Helping caregivers succeed and provide safe and quality care is at the heart of what we do at Trualta. While providing learning tools and resources is a…
Life often demands juggling multiple roles and responsibilities, but for the “Sandwich Generation”, this balancing act can be a particularly difficult and unique challenge. A sandwich generation caregiver is usually in their 30s to 50s and finds themselves sandwiched (hence the name) between caring for aging parents while raising their own children. This dual responsibility…
Nearly 800,000 Americans suffer a stroke every year. Stroke is a major cause of disability and death in the U.S. Stroke recovery and rehabilitation can be a long and difficult journey requiring a team of people. This often includes family caregivers, who can easily feel overwhelmed and uncertain about their role. If you’re a caregiver…
What Is A Quad Cane? A quad cane is a walking aid with a wide base and four prongs at the bottom. It provides moderate support to the user and can help prevent falls. A quad cane is recommended for people with any of the following conditions: The main difference between a quad cane and…
A cane is a type of walking aid used to support someone when they’re walking. It serves as a third touch point on the ground to help provide stability and assistance to prevent falls. It can provide extra support if a person has weakness in one or both legs. In this article, we’ll: For additional…
Many caregivers experience anxiety or guilt when considering or using respite care. They may feel they “should” be doing everything alone or that asking for help will burden others. They may also worry about the quality of care being provided to their care recipient. Finding ways to rest and recharge is essential for caregivers’ health…
Caregiving can be a rewarding experience for many people. It’s an opportunity to give back to the people we care for, and we can see beneficial change happening in real time. However, burnout is a real risk–even for the most dedicated, enthusiastic caregiver. Juggling personal care assistance, helping with activities of daily living (ADLs), and…
As a caregiver, ensuring your loved one’s safety is a top priority. Installing grab bars is one simple and affordable way to improve home safety. These small but impactful additions help reduce the risk of accidents while promoting mobility and function in your loved one. In this article, we’ll discuss: Interested in learning more about…
Falls are a leading cause of injury, particularly in bathrooms where wet surfaces create slippery conditions. Grab bars play a crucial role in preventing falls and improving safety and independence for people of all ages, but especially for older adults and individuals with mobility challenges. Whether installed near the toilet or in the shower, choosing…
If you recently experienced an injury, have a chronic condition, or care for someone who does, you have likely heard about how useful grab bars can be. They increase convenience and significantly improve independence and safety when completing important daily tasks like showering. So you may have purchased a grab bar—now what? How do you…
Respite care is a valuable service for caregivers and their care recipients. Respite services offer you, the caregiver, temporary relief from your duties. This is especially useful for family caregivers, whose responsibilities take up a lot of time and rarely allow for breaks. If you care for a loved one, it’s important to know about…
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