Rollator Walker & Fall Prevention: A Caregiver’s Role

Falls are a serious risk for older adults. A simple fall can lead to broken bones or other serious injuries that slow down recovery, reduce mobility, and take away independence. Walking aids can be helpful tools to improve safety and mobility. The rollator walker is one such tool in this group that can reduce the risk of falls. In this article, we’ll explore:

• What a rollator walker is
• Why fall prevention is important
• How caregivers can help older adults use a walker effectively

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What Is A Rollator Walker?

A rollator walker is a type of walker that has wheels, brakes, handlebars, and often a built-in seat. You may sometimes hear it called a four wheeled walker. It’s designed as a walking aid to provide more safety and support. The rollator walker has features that make it easier for older adults to move around and transport themselves without losing their balance. Because it’s sturdy and easy to use, a rollator walker can be a great ally in preventing falls.

Why Is Fall Prevention So Important?

Falls can cause serious injuries. When an older person falls, they can hurt themselves badly, and it can take a long time for them to recover. Some common injuries from falls include:

• Broken bones (the hip is at particular risk)
• Bruises
• Head injuries

This is why it’s important to take steps to prevent falls before they happen. Using a rollator walker can be one way to achieve this. With the extra support it provides, a rollator walker helps maintain balance and provides a safe mode of transport. When it comes to falls, prevention is far better than managing the consequences.

A Caregiver’s Role In Fall Prevention & Walker Use

Caregivers play a key role in keeping loved ones safe while improving mobility. Here are some important ways that caregivers can help prevent falls when their care recipient is using a rollator walker or other mobility aid:

• Check the fit: Make sure the rollator walker fits the person well. The walker’s height should be set so that when the person stands with their arms at their sides, there is a slight bend in their elbows. A good fit helps the person use the walker comfortably and safely.
• Teach correct use: Show the person how to use the rollator walker correctly. For example, explain how and when to use the brakes. The person must learn to use the brakes before taking a seat or coming to a full stop.
• Keep a clear environment: Remove any clutter or obstacles in areas where the care recipient will use the walker. For indoor use, clear hallways and rooms to help the care recipient transport themselves safely without tripping.
• Regular inspections: Check the rollator walker often. Ensure the wheels turn smoothly, the seat is secure and at the right height, and the brakes work well. If you find any loose or broken parts, fix them promptly.
• Encourage deliberate movements: Remind the person to move slowly and carefully. Rushing can make it easier to lose balance and fall.

Advice For Safe Use Of A Rollator Walker

The correct use of a rollator walker is key to stopping falls while benefiting from its convenience. Here are some simple tips that caregivers and their care recipients can follow: 

• Use the brakes: When stopping or sitting, engage the brakes on the rollator walker. This keeps it from rolling away unexpectedly. 
• Avoid overloading the walker: The rollator walker is built for one person. Don’t add too much extra weight or carry heavy items while walking with it.
• Use the seat if needed: Many rollator walkers have a built-in comfortable seat. Encourage resting when tired. Sitting down can prevent falls caused by overexertion.
• Maintain good posture: Standing up straight at full height while walking can improve balance. A caregiver can help remind the person to keep their back straight and head high.

Conclusion

The rollator walker is a valuable tool for helping older adults stay safe and improve their mobility. As a caregiver, you have a big role in ensuring your loved one uses the walker properly and safely. By checking that the walker fits well, teaching proper use, keeping the area clear of obstacles, and following safety tips, you can help prevent falls and injuries. With a little care and attention, a rollator walker can make a huge difference in keeping someone secure and confident as they move around their home. Remember, prevention is better than cure, and together, you can help make every walk a safe one.

Interested in more useful tips like this? Check if you have free access to Trualta’s learning resources.

References

1. Vogt, L., Lucki, K., Bach, M., and Banzer, W. (2010) Rollator use and functional outcome of geriatric rehabilitation. J Rehabil Res Dev, 47(2), pp. 151-156. Available at URL: https://pubmed.ncbi.nlm.nih.gov/20593328/
2. Vaishya, R., and Vaish, A. (2020) Falls in Older Adults are Serious. Indian J Orthop, 54(1), pp. 69-74. Available at URL: https://pubmed.ncbi.nlm.nih.gov/32257019/
3. Liu, H.H. (2009) Assessment of rolling walkers used by older adults in senior-living communities. Geriatr Gerontol Int, 9(2), pp. 124-130. Available at URL: https://pubmed.ncbi.nlm.nih.gov/19740354/